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Bicykel
directions_bikeRýnske vodopády a Bodensee🇨🇭
na záver “za odmenu” skoro celé proti vetru
Celkom: 9 dní / 1270 km / 4230 vm
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Vzdialenosť
196 km
schedule
Čas
09:25:49
landscape
Nastúpané
1 189 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,8 km/h | 46,3 km/h |
| Výkon | 133 W | - |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 118 bpm | 154 bpm |
| Energetický výdaj | 3 503 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Bicykel:
KTM CANIC CXA
directions_bike Posledné aktivity bikera
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directions_walk 1. kočíking 👶
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2,2 km
schedule
00:50:08
landscape
3 m
•
directions_run Afternoon Run/W 🌤️
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7,6 km
schedule
00:56:04
landscape
18 m
•
directions_run Afternoon Run 🍾❄️
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8,1 km
schedule
00:57:58
landscape
20 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Säckingen - Murg
Säckingen - Murg
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4,37 km 0 %
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11:14
23,3 km/h
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23,3 km/h | 147 W | 114 bpm |
08:58
29,2 km/h
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Murg-Rhina Sprint
Murg-Rhina Sprint
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0,90 km -0.2 %
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02:14
24,1 km/h
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24,1 km/h | 127 W | 134 bpm |
02:13
24,3 km/h
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Zimmer Sprint
Zimmer Sprint
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0,34 km 2.2 %
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01:09
18,0 km/h
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18,0 km/h | 191 W | 135 bpm |
01:01
20,3 km/h
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Pavee Laufenburg
Pavee Laufenburg
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0,27 km 5.4 %
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01:15
12,9 km/h
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12,9 km/h | 177 W | 130 bpm |
01:02
15,7 km/h
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Hauensteinerstrasse
Hauensteinerstrasse
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1,44 km -0.3 %
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03:10
27,4 km/h
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27,4 km/h | 147 W | 116 bpm |
02:38
32,9 km/h
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Leibstadter Climb
Leibstadter Climb
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1,02 km 2.5 %
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03:47
16,2 km/h
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16,2 km/h | 153 W | 121 bpm |
03:47
16,2 km/h
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Full- Felsenau
Full- Felsenau
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1,47 km 0.6 %
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05:58
14,8 km/h
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14,8 km/h | 96 W | 100 bpm |
05:58
14,8 km/h
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Koblenz SprintClimb
Koblenz SprintClimb
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0,64 km 3.2 %
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02:29
15,4 km/h
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15,4 km/h | 164 W | 113 bpm |
02:29
15,4 km/h
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Koblenz -Zurzach
Koblenz -Zurzach
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5,60 km 0.4 %
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17:28
19,3 km/h
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19,3 km/h | 134 W | 103 bpm |
16:18
20,6 km/h
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Koblenz Bahnhof
Koblenz Bahnhof
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0,47 km 4.7 %
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02:38
10,7 km/h
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10,7 km/h | 169 W | 119 bpm |
02:25
11,6 km/h
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Husky2Halfpipe
Husky2Halfpipe
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1,97 km 0.1 %
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05:16
22,5 km/h
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22,5 km/h | 144 W | 101 bpm |
04:56
24,0 km/h
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Rietheim Halfpipe West-to-East
Rietheim Halfpipe West-to-East
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0,38 km 1.6 %
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01:25
16,1 km/h
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16,1 km/h | 158 W | 109 bpm |
01:25
16,1 km/h
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Rhein West - East Speed
Rhein West - East Speed
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0,57 km -0.1 %
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01:10
29,2 km/h
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29,2 km/h | 239 W | 128 bpm |
01:10
29,2 km/h
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LIENHEIM LOUI
LIENHEIM LOUI
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1,25 km 2.9 %
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05:25
13,8 km/h
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13,8 km/h | 162 W | 128 bpm |
05:25
13,8 km/h
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Lienheim => Hohentengen
Lienheim => Hohentengen
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3,51 km -0.6 %
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08:58
23,5 km/h
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23,5 km/h | 143 W | 111 bpm |
08:43
24,1 km/h
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Lienheim - Abzweig Bergöschingen
Lienheim - Abzweig Bergöschingen
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1,47 km -0.9 %
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04:12
21,1 km/h
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21,1 km/h | 118 W | 105 bpm |
03:58
22,3 km/h
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Hohentengen zum Griechen
Hohentengen zum Griechen
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0,74 km 2.1 %
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02:59
14,9 km/h
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14,9 km/h | 127 W | 110 bpm |
02:28
18,1 km/h
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Günzgen climb
Günzgen climb
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1,49 km 0.6 %
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08:46
10,2 km/h
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10,2 km/h | 112 W | 106 bpm |
03:53
23,1 km/h
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Untere Heinisolstrasse sprint
Untere Heinisolstrasse sprint
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0,53 km 1.4 %
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02:04
15,5 km/h
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15,5 km/h | 127 W | 114 bpm |
01:42
18,9 km/h
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into Hüntwangen
into Hüntwangen
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1,30 km 0.6 %
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04:25
17,6 km/h
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17,6 km/h | 109 W | 108 bpm |
03:31
22,1 km/h
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Formulár sa odosiela
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